Getting a picture in your profile couldn't be simpler, you link a picture from your desktop and beam it over and it should work. As long as its not too big.
I banged my head with my stapler, than slammed it in my office door to come to the realization that it's because it's 65kb, which is like 1 byte over the min. I am no going to thrash my bean with a ruler to figure out how to resize it.