Sami Kallio
Screenwriter
- Joined
- Jan 6, 2004
- Messages
- 1,035
The problem isn't carbs, it is the simple carbs like processed sugar people intake (cutting out fruits and berries because they contain sugar is just stupid). Bread has gotten a bad name in the carbohydrate phobic community because it is too often associated with white bread made of enriched flower. Bread is healthy if you make the right choices. Eat a diet high in fibre, low in sugar and fat, and you'll be fine.