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Have not posted my results in awhile so I thought I would finally chime in.... I'm down to 295, from 365....70 pounds baby! Still doing Herbalife and still feeling great.

Monday morning weigh-in, 5lbs more, down to 61 total. Sitting at 304 and feeling good about myself this morning. Tony

Monday morning weigh-in.... -3 lbs for a total of 54 lost so far. Started at 365 and now sitting at 311. Then another -2 lbs for my wife as well. All in all, a good week for the household. :emoji_thumbsup: :emoji_thumbsup:

Monday morning weigh-in, another 4 pounds for a total loss of 51 so far. My wife lost another 2 for a total of 48 pounds. She gets frustrated when I lose more than she does but I try getting her to understand I am simply metabolizing better than she will. She is still happy to lose the...

I had lunch today for the first time in 2 months because a friend stopped by my work. I have to tell you, even though I ate light (shredded chicken burrito....no tortilla, guac, sour cream or chips) I still feel sick. Hard breaking a routine like that. On the good side, my wife and I just...

Good luck with the baby Bill. Weekends are of course our most difficult time. What we tend to do is eat a little bit larger meal earlier in the day than we do on weeknights. For example, last night I made a chicken pesto sausage lasagna with homemade mushroom marinara and real mozarella...

Monday morning weigh-in.... 318lbs.... that's another 4 pound loss for the week. Since I started at 365 I am down a total of 47 pounds so far. My wife lost another 4 pounds herself bringing her total loss down to 46 pounds so far. Life is good. :D

Good job on the loss Bill. Any weight in the loss column is a good thing.

I use alot of Tabasco but I also like Crystals because they make a good Habanero sauce.

Well, my wife and I just did our 1 month measurements (weigh in is tomorrow morning). Total inches lost for my wife is at 14", that's from the chest, waist, hips and thighs.....in 30 days. Since I am built differently and still have no fat on my arms or thighs, it's all in the torso, I have...

Bill, You could always go to someplace like GNC and pick up some protein powder. Add it to your slimfast shake and still be good to go. Just a thought. Tony

Since monday was a holiday and I always weigh in at work I did my weigh in this morning. Drum roll please.... :) 5 pounds down last week. ;) Now sitting at 325, for a grand total of 40 pounds lost so far. Needless to say, I am quite pleased. Hope everyone had a good weekend and didn't...

Doing well Sam. Had a wonderful Tuscan grilled chicken sandwich for dinner. Herb grilled chicken, roma tomatoes, kalamata olives and a sprinkling (2 tbsp) of blue cheese crumbles on whole wheat bread. Damn....now I'm hungry. :frowning: It sucks (but not always) being a demi-chef and dieting.

Keep up the good work Bill. Same goes to everyone. Have to wait until monday to weigh in again. I hate waiting but I'm not a scale watcher either.

Shawn ... It sounds like you and I are basically in the same boat..weight wise. I'm at 330# but about 4 inches shorter than you. I guess I am lucky in this respect....I use our shipping scale here at work, it's for pallets, goes up to 5,000 pounds and is accurate to the gram and it's calibrated...

Sam- We typically have one a week....even then it is not a blow out. Just so happened that friday night we hooked up with a friend we have not seen in two months and then the same thing happened yesterday. So, what did you and Bill start at if you don't mind my asking? Tony

Weekly weigh in.... 330# .... only a 3 pound loss this week but considering the fact that I had two different celebrations (cheats) this week I cannot complain....it's still a loss and any loss is a good loss.

Sam, it is a program that we are using, it's official name is Herbalife Thermojetics Green Ultimate This is our schedule: Breakfast: Shake, supplements and herbal concentrate 10am: supplements Lunch: Shake, supplements and herbal concentrate 4pm: supplements 5:30 :supplements Dinner at...

Bill...two shakes a day, can be for any meal, herbal supplements with every meal, and additional supplements at 10am, 4pm, 30 minutes before you eat, 30 minutes after you eat and at 8pm. And the one meal you do actually eat, you can eat just about anything you want as long as it's healthy. Even...

When I was in the military I was 6' 220 pounds, 8% body fat...benched 400 and ran a 5 mile beach run 4 days a week. I was a beast. The one fateful day during Desert Storm I broke two cervical vertebrae, no spinal cord damage. My military career was over and the depression kicked in. For the...