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Here is a strategy given to me by a nutritionist. I won't bother with his "hyperglycemic" and other jargon. Here is how I understand it. It might be full of shit but it makes sense to me. Maybe I just like shit. :D Proper Diet The secret to preventing weight gain is all about monitoring...

As stated above, ephedra is not harmful to most people. But to some it can be deadly. If you have a heart condition then you will want to stay away. Dude, I can't believe how much caffine you are taking, especially if your ephedrine pills also have caffine in them. As also stated above, the...