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That makes sense, Brad.

Actually, Shawn, that's a point I've been meaning to ask about - how "bad" is popcorn? We buy "light butter" popcorn at home, and 'regular' popcorn at the movies - we don't add any of that syruppy butter stuff to it. How bad is that for us?

I've found a few links on the calorie/fat content of Starbucks' drinks. Unfortunately, there's zero health content on their own website that I can see, which really annoys me. Anyway, according to Nutricise, there's

It's hard work, Kelley, but it's definitely do-able. I find a GBA combined with the exercise bike helps me. I've plateaued at about 30-34 pounds off - I just can't find the time to go to the gym steadily with work as busy as it is right now, but I'm still trying to keep my eating habits good.