I don't always have it with me so I usually eat the spicy food anyway and pay the price later. When I do have it or something like Pepcid AC, I take it before I eat the food. Seems to work pretty good.
Patrick
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Evidence of my obsession.
[Edited last by PatrickM on...
I too have lost the ability to eat really spicy food. It happened near when I turned 30 (I'm 35 now). But, I agree with the poster above about Zantac 75 or something like it. It does help if you eat some really hot buffalo wings.
Patrick
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Evidence of my obsession.