I've been trying to cut back on my eating habits, but my low blood-sugar levels always cause me to seek out substance rather than healthy snacks. The thing is, I love healthy food and can live without the crap, but the crap food is the only thing that keeps me from getting massive headaches from the drop in my blood sugar levels. Anyone else been able to beat this? What's the best/healthiest thing to eat when I get these headaches? I've tried fruit but that doesn't seem to help. I've looked into the appetite suppressants, but man, there are SO many out there, and SO many that cause liver damage. Are there any that are safe???