Ugh, I am so sore. (1 Viewer)

[CaseyLS]

Yeah so any way I ran a 10k yesterday and now I am sore as hell. It was only the third time I have gone for a run this summer. The other two were only a mile so they don't really count. Anyway, I had a couple of personal bests out there- best 5k, best 10k and first time I ran a 10k without walking. I didn't reach my goal which was 48 minutes. I ran a 48:03. Oh well, I can chalk that up to not stretching and the beer I had before the race.

 

[Ryan Wishton]

Beer right before a big race??? Not stretching???

Well, thats not very good... Hopefully you didnt stumble over any of the other contestants...

Anyways, you possibly could have ruined a bit of time by drinking right before... If you planned on drinking, you should have waited until after the race...

Oh wait... I see... You needed the beer to be able to run the 10K... I know I would to run that far... Hopefully, I would at least be a little out of it and not know what was going on... :wink:

Was this an actually race or was this just you going for the run??? Never mind... I thought this was for some kind of race with others... Im out of it...

 

[CaseyLS]

No it was a St Patty's day race. Also, I only had one beer, but uh yeah I, uh, needed the uh, carbs. Um, yeah

 

[CaseyLS]

I just went and played about 3 hours of basketball. Not smart. I ended up playing with players from the college's basketball and football players. Yeah, I got the piss beat out of me. Hopefully, I will be able to walk in the morning.

 

[Jay H]

It's summer in Kansas?



Jay

 

[dave_brogli]

Ughhh Im so sore to. I shoveled my driveway twice yesterday..... its a long driveway!


wheres summer :frowning:

 

[CaseyLS]

Dave, I feel so sorry for you. Get well soon.

 

[Jeff Ulmer]

That's where the nearest bathroom was.

I'm busy raking up a half acre of leaves. Where did I get all these muscles anyway? I don't think I had them before, at least I never felt them before...

 

[ZacharyTait]

I was thinking dirty when I came in here. Doh!

 

[CaseyLS]

Well the race had pictures taken of all the runners and here is mine:
http://www.partypics.com/raceorders/...437~00014~0091