question about Seltzer water

[Scott Thomas]

Hey all

,

I started drinking seltzer water again, just because I love carbinated drinks but hate the taste of diet soda, so this is the best alternitive I think.

I was wondering if drinking 8 glasses of seltzer (Pierrer or San Palagrino) is just like drinking of regular water for diet purposes.

the water I drink is the supermarket local brand, is sodium free/mineral free water. zero cals.

Thanks all

 

[Jagan Seshadri]

Yeah, if it's sodium free and mineral free carbonated water, then that's what it is. Perfect for dieting.

-JNS