Got it and installed it within a few minutes. Thanks a lot Greg, if anyone needs this firmware, I'd gladly mail you a complete disc, I know that trying to convert to an iso if you don't have nero is one uninviting task.
I can't remember for sure if it is an .nrg file, but if it is, once you have it on CD, put it in the player. It will come up to a screen and tell you that it is checking to see if the player needs the update. It will then tell you if it does or not and will let you choose to continue or exit, I believe. The update takes maybe 5-10 minutes and will "reboot" the player when finished. This will set all of your settings back to factory default.