We've all seen those Subway commercials where Jarred was fat, decided to eat subs, and got skinny! I use to be overweight and lost 90 lbs but with salads and yogurt and starvation. The only thing I can think of is they attached the sub to the back of a car and made him chase it for 20 miles, and then he could eat it. Whats next? The Sara Lee cheesecake diet?