Mike, unfortunately the included wireless adapter in your laptop is called a 1x1 adapter. This means it can only receive or transmit, not both at the same time. This severely limits the maximum throughput and speed of your wireless. I found a post about your laptop on the HP support forums, as you can see from the response you have a very hard limit due to the current card. The response also almost perfectly mirrors your experience with maximum speeds. He recommends a replacement that you could install and find on eBay: https://www.ebay.com/p/4019880518
Here's the support post I referenced:
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WLAN Replacement/Upgrade for Pavilion 15z
I am looking to either replace or uprgrade my WLAN card for my HP Pavilion 15z, item number M7D88AV. I realize that the stock card is only 2.4 GHz, but when I test my Wifi connection i usually get speeds of between 10 and 30 Mbs, sometimes as low as 5 Mbs. When I use the same speed test on my...h30434.www3.hp.com
Great troubleshooting @Dave Upton - I am amazed a laptop built in 2016 [or maybe 2015] would have a half duplex WLAN adapter. I remember when HP used to be a company you could trust for higher quality components.
Mike. I'm pretty sure the dongle will be able to communicate [via USB] directly to the laptops PCI-E bus, which should eliminate any limitation imposed by the built-in adapter.