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Here's something... Is White Rice from your average Chinese Resturaunt, with no soy sauce or anything all over it, good for you? They where giving out weight tips after discussing the Atkins diet on the radio, and mentioned a few obvious no nos, like Diet Soda. But they also mentioned White...

>Your metabolism really determines how you lose weight, and that's different for everybody.>> Heh, I was going through some old photo albums the other day. One must have been a compilation, because it went from the mid 80's to the late 90's. I've always looked the same, ever since I was about...

Here's a question... I'm currently down the Jersey SHore, Seaside Heights Area. There's one nice stretch of road that I ride Every Day. Pass the Ortley Beach Water Tower, Pass the Lavallete Water Tower, and right to the dead end. I just took the car out to measure the milelage, and found...

OK Guys, question. If I ate right, and wanted to loose twenty pounds riding a bike one mile both ways, how many times would I have to do that to loose the requested wait? :)