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Hey guys, just checking in. Not too bad of the last week or so, down about a pound, but none gained. I think I have to excercise a bit more than I have been, but I just can't seem to find the time. I cannot force myself to wake up in the morning and my g/f (ooops, excuse me fiance) keeps me...

Not a bad weekend, but not great. Didn't lose any but didn't gain any either. Still fluctuating between 7 and 9 pounds lost.

Perhaps if we have to admit the times we are bad in a public forum such as this, we won't be bad as often? Maybe? Anyone? Buller?

I'm doing a Low Cal (similar to the Point system, which is just a way to count calories). I did a low carb diet for a while and it worked somewhat but I didn't feel real good on it. I've tried the low fat and didn't lose any weight. I think that all of those diets just trick you body into...

Uggg, bad weekend. Started on Friday when I went out to play nine w/ my dad. It was so hot here we took a cart instead of walking and I didn't get as much exercise as I should've. Then of course we had to go to the 19th hole for a while. A few beers later we're going out to dinner at a...

What has helped me so far is to drink LOTS of water. I'm a soda junkie. I've been drinking Diet Caffinee free for about 2 yrs now, but still drinking 8-12 sodas a day, which is really bad for your stomache and the salt doesn't help you much either. I've switched to water at work (well...

Hi Michael, welcome. Have any idea on how you're going to change? Any specific changes in diet or just overall eating better? Just an update, 3 more pounds down today. That seems like a lot, probably just not as much water in my system.

As for excersize, nothing really standard yet. I'm trying to golf 2-3 times a week (walking 9, which I'm pretty tired after, so it must be doing some good. Plus I'm so bad right now, I'm playing Army golf, Left Right Left Right causing me to walk ~twice the distance of the course:)). My...

Funny, I join and everyone stops posting. Sorry guys, I guess I should join the Thread Killer Thread. Well, if anyone is keeping track, I'm down 5 pounds to 286, not too bad for the first week. Mmm, Burger King Chicken Whopper and Side salad makes a pretty decent, low-cal lunch.

OK, its time to join. I've been reading all of your success stories for a few weeks, but put off going on my own diet until after my vacation. But now that I've gone and gotten myself engaged :), I really need to lose some weight. I'm just shy of 6' and weigh in at 291. I hope that I can be...