Just a heads-up from my experience using the stuff...They have a self adhesive backing but it doesnt last in ceiling applications. Use some hot glue, in addition to the self adhesive, for any cable channels mounted on the ceiling. That will ensure a lasting bond ;)
Thats not your only option. Paintable, easy to install and very professional looking Ive been very pleased with this stuff...http://www.homedepot.com/p/Legrand-Wiremold-Cordmate-II-Kit-C210/100657473?AID=11210757&PID=6150045&SID=yavi0epkmlo8&cm_mmc=CJ-_-6150045-_-11210757&cj=truePics in my photo...