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  1. Trey Fletcher

    Is this bad for me? -aka- Is there a chiropractor in the house?

    Ross, Actually, you are doing exactly what my Dad's chiropractor has prescribed for his back, and it has helped him immensely. In the "flat on your back, feet flat on the floor position ( extremely crude effort at illustration: ,/__o )" pull one knee toward your chest and hold for...
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