Re: Looking for good soundproofing insulation
There's just no two ways about it sound proofing is an expensive and arduous process. Changes in material density decelerate sound waves more effectively than material thickness. Richard is right about sealing cans, outlets and vents. Bass will travel though your foundation unless you decouple the room from foundation of the house. Soundwaves are reflected and travel in all directions you will definatly have bass traveling out the roof.
That said, plaster and double sheetrock isn't going to do a lot ot keep the sound from leaving the room. Where a room inside a room isn't an option we've had good luck isolating basements with several layers in the ceiling we usually use styrofoam inuslation, carpet rolled up and stuffed with memory foam we seal all the cracks and holes with liquid nails and expanding foam, use dynamat on the vents and make sure that there are at least 2 90 degree bends in the vent supply lines, use a solid core door (sometimes 2 doors) ect. use rubber between the quiet rock and the trusses . . . I will be redoing the theater in my basement and will use some DIY technics and will document it in detail. Right now I'm like Richard, my subs shake the whole house.