I ordered the foam from
Sweetwater Locations for the foam was determined by a number of factors, (this was the majority of my research time) but the bottom line was:
1. Bass traps in the corners (wasn't able to do the back of the room that way, but there is bass trapping in my riser)
2. A mix of absorbtion and diffusion on the ceiling (I used 1" foam for that)
3. A ring of foam at ear level (this seemed best for surrond systems, as any other solution was just too complicated.
I haven't really tuned the system yet, I hope to this week, and I'll post updates then.
FYI, an RTA isn't going to do much good for this sort of test, as you need to see time domain information as well to seperate reflections from direct sound. I do have some limited time domain test
Gear, but due to the small size of my space I'm limited in what I can do anyway, so I mostly went for the theoretical best options.