| my question is can it offer me, a person who is trying to lose weight? I'm not overly overweight, I'm 6' 180 right now but I would like to be around 160 or around that area. Does Creatine offer me anything at this time/stage? |
Absolutely nothing. Creatine is for individuals who want to gain weight (muscle mass) and works well for that purpose. Unless you want to try and bulk up first, then lose fat later I wouldn't recommend creatine right now.