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i assume you mean outlook and not outlook express?
i think that you can also export the contacts list to a .pst file.
but, like gordon said, just use the help wizard and ask the quetion "how do i export my address book?" a popup box will appear with step-by-step instructions.
[edit] - a .pst file may be a good idea for your next pc too lee. then, in the future, if you need to move your data around, you just copy the single .pst file - it contains everything your "normal" email would have.
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